top of page


“If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.”
-- Adyashanti

Welcome to Day 16 of the I GIVE MYSELF PERMISSION series on self-love.


Leap. It can be such a daunting word, suggesting a massive move forward in one fell swoop. A sudden thrust into the unknown. Travelling, with great force, outside of our comfort and, therefore, outside of our control. Tiny steps often seem like the safer option, but there is nothing more dangerous than to attempt to cross a chasm in small jumps.

What are you facing today? It is something that can be tackled in baby steps? Small strides? Or does your solution require a much bolder move? An act of courage, conviction, self-believe...Does your challenge require a leap of faith?

Take a deep breath in. Breathe in deeply. Feel your breath travelling throughout your body. Feel it move through your heart, making it stronger. Feel it travel to your torso, calming and settling your nerve. Feel it travel all the way to your feet. Feel your feet planted firmly on the ground and repeat today's mantra: I GIVE MYSELF PERMISSION TO LEAP. I GIVE MYSELF PERMISSION TO LEAP. I have faith in my abilities. I know that I am able to handle anything that lies on the other side. I will not fail. I will not fall. My belief in myself will carry me safely to where I need to go. I trust in myself. I trust in the universe. I

give myself permission to leap.

You are on the precipice of greatness. Allow yourself to be lifted by faith and self-love.

Breathe in - and leap.

You've got this.

With love.


Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page