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Your Guide to HAPPY and HEALTHY LIVING
Have you been considering making the shift to a healthier, plant-based diet?
Well, gather your friends and get ready to learn just how easy it can be!
Develop skills to cook easy to prepare, delicious dishes
Learn the basic nutritional needs and how to attain them on a vegan diet.
From 'where do you get your protein' to 'but my kids are still growing and need the nutrients', debunk those misconceptions that have been holding you back.
Choose the right ingredients for substitutions and for health
Discover common and uncommon ingredients used in vegan cooking
Be thrilled when you realize you can create meals that rival all your current favourites!
We'll kick it off with some delicious vegan appetizers and an educational, animated Q & A.
We'll lead into a fun-filled, hands on (if you want) cooking session where we'll create a dish of your choice, selected from our catalogue of options!
At worst, you'll have a great night with friends. At best, you'll learn tons and be well on your way to a leading a strong, energetic, plant-fuelled life!
It's easier than you think. Take the first step and get in touch to arrange a vegan party now!
”Let food be thy medicine, and medicine be thy food.
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