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Have you been considering making the shift to a healthier, plant-based diet?

 

Well, gather your friends and get ready to learn just how easy it can be! 

You will: 

  • Develop skills to cook easy to prepare, delicious dishes

  • Learn the basic nutritional needs and how to attain them on a vegan diet. 

  • From 'where do you get your protein' to 'but my kids are still growing and need the nutrients', debunk those misconceptions that have been holding you back.

  • Choose the right ingredients for substitutions and for health

  • Discover common and uncommon ingredients used in vegan cooking

  • Be thrilled when you realize you can create meals that rival all your current favourites! 

We'll kick it off with some delicious vegan appetizers and an educational, animated Q & A.
We'll lead into a fun-filled, hands on (if you want) cooking session where we'll create a dish of your choice, selected from our catalogue of options! 
At worst, you'll have a great night with friends. At best, you'll learn tons and be well on your way to a leading a strong, energetic, plant-fuelled life! 
It's easier than you think. Take the first step and get in touch to arrange a vegan party now!

”Let food be thy medicine, and medicine be thy food. 

―  Hippocrates