Happiness Coaching is not some Kumbaya hand-holding circle where we just ‘think positive thoughts’, put on a happy face and just fake it ‘til you make it. It’s about finding the thing or things that makes your heart sing. Though happiness looks different to every individual, happiness, ultimately means to live in alignment with your purpose. When we're out of alignment with our purpose and our values, we can feel negative, sick, impatient and frustrated.

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Through Happiness Coaching, we work to identify your unique purpose, and, together, devise a strategy for you to live in alignment with that purpose – and follow a path that helps  create more of what brings you more joy.

Happiness isn’t a destination, it’s an odyssey. It’s a unique and ever-changing adventure – and it means something completely different to every human being, so there isn’t a one-size-fits-all formula to finding it.

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As a coach, it’s my job to help you identify where it is you want to get to, help you draw the map to find it and to keep you moving forward on your personal journey to attaining the Happiness you seek.