I GIVE MYSELF PERMISSION

What a powerful statement.

Welcome to February, the month of love.

Today begins my new series on self-love and the importance of taking time to work on our relationship with self.

It can sometimes be difficult to feel that kind of love. We can get caught up in the belief that self-love is arrogant, conceded or even unworthy. But we can't fully love anyone else or allow others to fully love us unless we first love ourselves.

Our first and last relationships are with ourselves. It's time to learn to give ourselves permission to fully commit to that relationship. So, that's where this journey is headed. Permission.

Every day, I'll be offering a new mantra to help you engage with your heart and begin to feel the power of love.

You are worthy of love. I love you. It's time to love yourself.

Today's Mantra:

I GIVE MYSELF PERMISSION TO CREATE THE LIFE I KNOW I DESERVE. I GIVE MYSELF PERMISSION TO CREATE THE LIFE I KNOW I DESERVE.

Take a deep breath in. Repeat these words to yourself. Repeat them throughout your day. Release your breath, slowly. Feel the love deep within your heart.

I invite you to follow along each day. Let me know how this mantra makes you feel. Let me know if you have a mantra that is special to you - and I'll see you tomorrow.